Steve's Blog

Here Steve explores various healing techniques and Awarness Through Movement® Lessons


Does Somatic Intuition Exist?

This post is intended for Feldenkrais Students and other bodywork professionals for whom that elusive idea of “intuition” is of interest.

I’ve always been …

A Movement that Cures Whiplash?

There is no movement that can cure whiplash damage. The very idea is preposterous. The injured tissue, the holding patterns, the guarded carriage of the head …

Sit More, Die Sooner - Study by Daniel J DeNoon

Your Choice – Sit More, Die Sooner: A study of people who spend most of their leisure time sitting, seem to die soonest.

By Daniel J. DeNoonWebMD Health …

The Blunt Truth About Posture

Are you ready for this?

It has taken me 35 years to come to these conclusions. I’ve been reluctant to put it into words, until now. It is a little bit harsh.  …

Scoliosis - A Conversation

At a party yesterday a man introduced himself and wanted to talk to me about his scoliosis.  We both gathered our food and choose a relatively quiet place …

The Dangers of “Good Posture"

If we truly understood the ramifications of our wrong postural ideas and habits we’d be quite surprised or even alarmed. And what most of us think as “good …

Your Office Chair Is Killing You

An article from: Fri Apr 30, 8:08 am ET Business Week 

If you're reading this article sitting down -- the position we all hold more than any other, for an …

"The American Walk"

The way you walk may be causing your head forward posture, especially if you carry a lot of stress, and walk too hurriedly. It’s interesting to note that …

© Copyright 2015 Steve Hamlin  www.mybodycanlearn.com